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Carrots are thought to be the ‘herbal healer’ of skin diseases as they promote the repair of skin tissue. Carrot juice could be a valuable supply of Vitamin A, which could be a major vitamin for skin health. Carrots are wealthy in antioxidants, as well as photochemical, vitamins and minerals that defend, nourish and moisturize the skin. Nutrition received from carrots helps to cut back photosensitivity to market skin renewal and defend the skin from sun injury. Carrot juice acts as an anti-inflammatory and revitalizes and tones the skin. Vitamin A deficiencies within the body include: premature wrinkling, skin impurities, acne, dry, scaly and rough skin, particularly on the arms and legs. Carrot juice applied daily is nice for uneven skin tones owing to blemishes and pigmentation.

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